In Growth Mindset we view our basic abilities and intelligence as things that improve over time through hard work, dedication and taking time to practise. We see our brains more like a muscle and think of our natural talent as the starting point.
In a Fixed Mindset we expect immediate success as we view our talents and abilities as something we are simply born with. It means we tend to try and look good at all times and can become afraid to fail as it shows up our flaws.
Growth Mindset tells us that with the right attitude you can be better prepared to overcome setbacks, value effort and improve on absolutely anything in your life!